Do you wish for a healthy heart? Did you know that laughter, appreciating small fleeting things in your day, and consciously looking for miracles in your day will go a long way to a healthier, happy you, body heart and soul….
go to http://www.ted.com/talks/neil_pasricha_the_3_a_s_of_awesome.html
and watch and be inspired!
I am enjoying watching all the frets, canaries and mannikins eating from my feeder….
The Transformative Magic of Understanding
When I was approaching my 60th birthday, I thought it would be a good idea to get myself on a medical aid scheme. I have always been a very healthy person, hardly ever getting sick except for the odd flu. Until…